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Writer's pictureAnnaliese Franklin

How to Drink More Water & Enjoy It!

If you are anything like me you forget to drink water throughout the day! There have been days where I look at the clock and it's 3:00 pm and I realize I have drank NO water for the entire day!


If you ask those who are closest to me they will tell you I am somewhat of a water snob, however, I prefer to refer to it as a water connoisseur. You maybe among those who think I am crazy, or you may be like, duh! Waters totally taste different! As I get older and make myself more aware of our impact on this plant I realize that I need to reduce my waste. When I do drink water it is typically from a single use plastic bottle from one of my preferred water brands.


Nothing groundbreaking here, but I have personally noticed when I drink more water, especially these fresh fruit infused waters, I get less headaches and have less issues with my stomach! To this day anytime I am not feeling well the first thing my mom asks me is, "Are you drinking enough water?!" The answer was typically no!


Keep reading if you want to learn about my favorite water bottles and a few infused waters that keep me reaching for more!


 

Water Bottles that Promote Drinking More Water!



Best Water Bottle for On-the-go



I enjoy this water bottle for refills on the go! If I know that I am going to be out and about somewhere that doesn't offer filtered water I find myself reaching for this water bottle because I know I can refill it anywhere and still have filtered water!


Why I love it:

26 ounce bottle holds a decent amount of water so you are not constantly needing to search for a refill. It also fits car cup holders, making it truly perfect for being on-the-go!


If I were an athletic person that did athletic things I would find the fact that this BPA-free, hard-sided plastic water bottle with a built-in carrying loop and one-handed push button lid with enclosed straw perfect for being able to stay hydrated without having to stop or slow down just to get a sip.


Its a real eye opener to know that one of these water bottle filters can replace up to 300 standard 16.9 ounce single-use plastic bottles. For best results, filter should be replaced every 40 gallons or every two months. Stay hydrated, save money, and reduce plastic waste! This sounds like a win win for all of us!


This self-filtering water bottle is top rack dishwasher safe for easy washing.


Where to get it: Snag this Brita Filtered Water Bottle here. Don't just take my word for it, check out the over 2,900 positive reviews!


Best Water Bottle for Keeping Water Cold



I reach for this stainless steel water bottle when I know I am going to be out in the Florida heat and want my drink to stay cold! This is the perfect water bottle for the beach, pool, or hiking!


Why I Love It:

Thanks to the Therma-S'Well Technology this water bottle keeps your drink cold for up to 24 hours and keeps hot beverages steamy for up to 12 hours.


BPA-Free


Triple-walled and vacumed-insulated with high-grade stainless steel.


Even on the hottest Florida day with the coldest beverage inside, this water bottle does not sweat! (ok sometimes it's a margarita and not a flavored water but hey its about balance 🤷🏼‍♀️)


9oz are perfect for on-the-go and fit snugly inside hand-bags and lunch-bags. 17oz emulates a standard size water bottle, and is perfect for staying hydrated at the gym or on-the-go.25oz is perfect for staying hydrated on-the-go. Fun fact: it holds an entire bottle of wine. Bottle mouths fit most ice cubes, while the body fits in standard-size cup holders.


Where to get it: Check out all the different prints conveniently offered on Amazon!



Best Everyday Reusable Water Bottle



This is an everyday favorite! If I am out and about running errands or even just sitting at home. I HATE having dry lips, it is one of my pet peeves. The fact that this has a handy built in lip gloss right on the top add extra bonus points for me! This keeps my water cold all day and the removable rubber sleeve prevents it from sweating all over! How cute are those spikes!?


Why I Love It:


This beautiful erasable water bottle holds 1 liter of fluids! This is the perfect water bottle for on the go when you don't know when you will get to refill.


The built in lip gloss cap is GENIUS! Why isn't everyone doing this?! Thats one less thing you need to carry or stuff into your bag. You can also purchase these refillable lipglosses separate so you can try a few different shades.


The easy to cary loop lid makes this big water bottle effortless to cary or attach to a stroller!


I mean look at it, how stinker cute is that!? This is the definition of "water bottle, but make it fashion"!


Where to get it: Snag this reusable water bottle or one of the other fashion friendly finds here!


Best Water Bottle to Keep You Accountable


If you are like me and often look at the clock and realize you haven't drank ANY WATER basically all day, then this the water bottle for you.


Why I Love It:


The time stamps allow me to pace my water intake throughout the day like a responsible adult instead of my typical gulping down a water bottle or two before bed to try to prevent a dehydration headache the next day.


This holds half a gallon of water so its good to go for a while!


There is an easy to hold handle. That makes it much easier to lug around with you.


its 100% leak proof!


Where to get it: Take a look at all the color options and the almost 2,000 positive reviews here!


 

My Favorite Infused Waters

Let me start this off by stating the obvious, I am not a medical professional. These fresh fruit infused waters are just my personal preferences that when I drink I notice they cause me to drink more water because I enjoy the taste! Infusing my water with fresh fruits has tricked my picky pallet allowing me to use our filtered water from the sink or refrigerator. Another trick I have found is although I truly do prefer room temperature water, when I drink super cold water I think it tastes more pure.


I like to let my waters sit for at least an hour to let the flavors really, well, infuse their flavorers! Most of the time I will make these the night before and allow them to sit in the refrigerator over night. The next day as I drink my water I refill it throughout the day when it gets about half full. This will cause the flavor to dilute throughout the day, however, I'm ok with that!


Strawberry + Mint



Not much explaining needed here. I put together fresh cut strawberries and bruise up some mint between my fingers then throw it in my water bottle. Depending on the size of the opening on my water bottle I will typically cut my fresh strawberries in half or quarter them. I always find that cutting up my ingredients before adding them to my water allows for more flavor to infuse. This is also why I rub the mint between my index finger and thumb before adding as well. This goes for all leafy ingredients, like basil!


Remember, for maximum flavor let your ingredients marinate in the refrigerator over night! In the morning your water will be pink and sweetened from the strawberries!



Watermelon + Lime


Don't over do it with the lime with this one! Watermelon adds a soft hint of a subtle sweetness. Because the watermelon is such a subtle flavor it is easy to over shadow with the lime juice so play around with the portions until you find the perfect ratio for your taste! Anytime I add a citrus to my water when I know it will be sitting for a while I like to remove the rind. I find that doing this helps prevent the water from becoming too bitter. If I am in a pinch I will use bottled lime juice such as this one but fresh is always best!

I have even done a dash or two of chili powder into this water in the past when I needed to kick it up for my taste buds to really kickstart my water intake. Like a virgin spicy margarita, or at least that's what I tell myself!



Cucumber + Mint + Lime





This is a pretty regular, go to infused water for me! I always call this my spa water. These super refreshing flavors compliment each other so well!


Don't forget to bruise your mint a bit before adding it to your water. By rubbing the mint gentle between your index finger and thumb before adding it to your water allows more of the refreshing mint flavor to infuse into your water!


Again, like I said above, Anytime I add a citrus to my water when I know it will be sitting for a while I like to remove the rind. I find that doing this helps prevent the water from becoming too bitter.


Pineapple + Mint


This is the least expensive tropical vacation your mouth will ever take. Slice up some fresh pineapple, core included, and bruise up some mint. Throw it in some water and let it sit overnight for optimal flavor.


BONUS POINTS: This is great to drink the week prior to getting any Botox or fillers! The bromaline that is found in pineapple helps fight against bruising and swelling.

 

I hope this helps you guys drink more water and avoid the sugary temptations that can happen throughout the day. What do you do to drink more water? I would love to know!

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